Light Feet Blog

Have Better Trail Poops Through Improved Pelvic...
Tips from a pelvic floor physical therapist for how to get the clean and smooth backcountry moves you seek.
Have Better Trail Poops Through Improved Pelvic...
Tips from a pelvic floor physical therapist for how to get the clean and smooth backcountry moves you seek.

7 Ways to Make Nature Your Valentine’s Day Date
The gorgeous, emotionally available valentine of your dreams is just outside the door. Go meet your love!
7 Ways to Make Nature Your Valentine’s Day Date
The gorgeous, emotionally available valentine of your dreams is just outside the door. Go meet your love!

7 Tips to Quiet Your Mind While Hiking or Backp...
Is your mind so loud you can't hear the birds sing? Did you miss the last mile to your thoughts? We're here to help.
7 Tips to Quiet Your Mind While Hiking or Backp...
Is your mind so loud you can't hear the birds sing? Did you miss the last mile to your thoughts? We're here to help.

Setting Intentions in the Outdoors and Beyond f...
Our Brand Ambassadors and community offer some inspiration for setting your intentions for the New Year.
Setting Intentions in the Outdoors and Beyond f...
Our Brand Ambassadors and community offer some inspiration for setting your intentions for the New Year.

Following the Change of Seasons in Life and the...
Brand Ambassador Kathy “OBAL Unbranded” Vaughan reflects during a trip with a friend in Washington's North Cascades.
Following the Change of Seasons in Life and the...
Brand Ambassador Kathy “OBAL Unbranded” Vaughan reflects during a trip with a friend in Washington's North Cascades.

Reflections From the End of 5,000 Miles
Carolyn and Jeff reflect on completing the AT and CDT this year as a way to celebrate their marriage to one another.
Reflections From the End of 5,000 Miles
Carolyn and Jeff reflect on completing the AT and CDT this year as a way to celebrate their marriage to one another.