Heather Anderson Talks Mental Health and the Trail

Thoughts on how we can prepare for a thru-hike by also talking about our mental health at its end.
Thoughts on how we can prepare for a thru-hike by also talking about our mental health at its end.
An overview of the causes of post-trail depression and tips for how you can start feeling better.
This month (and always) you should find some ways to support the self-care of the mom figures in your life.
With just the right amount of a shop towel and an efficient four wipe technique, you'll have the earth saying thanks.
Tips for keeping a healthy personal stream going while taking a walk in the woods (or wherever).
Author Nancy East shares her inside knowledge on how to outline, write, and publish your outdoor tales.
The future is here. We're proud to meet our customers' needs by offering payment via ultralight-coin.
If you’re looking to reinvigorate your Instagram feed, we have you covered.
A book review to make choosing your next adventure read for the trail simple.
Tips from a pelvic floor physical therapist for how new moms can find the support they need to get back on the trail.
Our team of badasses who show women belong in the outdoors and create more diverse, inclusive outdoor spaces.
Learn the tips and tricks to get you to Katahdin or wherever your first long trail will take you.